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I'm also planning on including cardio in my routine, now that I have more time because I'm off from school for the next two weeks and that it's as good a time as ever to get my fitness levels into shape as my exam is in just over 2 weeks!
Monday 15 April 2013
Time to get Toning!
At the end of last year I stumbled upon this great Pilates and health blogger, who regularly posts Pilates workout videos and also posts workout calenders, telling us what videos to do on each day. This month I decided to follow the calender for April and it's been really good, I suggest you check it all out!
Doing just 10-20 mins a day after ballet and before stretching has been a great way to warm up as well as strengthen my core and inner thighs!
I'm also planning on including cardio in my routine, now that I have more time because I'm off from school for the next two weeks and that it's as good a time as ever to get my fitness levels into shape as my exam is in just over 2 weeks!
I'm also planning on including cardio in my routine, now that I have more time because I'm off from school for the next two weeks and that it's as good a time as ever to get my fitness levels into shape as my exam is in just over 2 weeks!
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